Indian Head Massage is a relatively short treatment and can be done almost anywhere! It can be carried out with or without oil and you don't need to remove any clothes, unlike with other massages.

Key Benefits include;

• Relieves muscle tension
• Helps to improve skin condition
• Relieves eye strain
• Provides a sense of wellbeing
• May improve concentration
• Improves circulation
• Promotes sleep
• Helps to rid the body of toxins

Background
Indian Head Massage has been used for thousands of years in India and is based on the Ayurvedic Healing System.

It was originally used for the health benefits of massage and to keep hair shiny and in good condition, as the hot climate would dry the hair.

Generations of the family would give and receive Indian Head Massages at the same time and children as young as six are taught how to give an Indian Head Massage!

In the West, the traditional Indian Head Massage has been adapted to incorporate the back and shoulders where we tend to hold a lot of tension. So the Indian Head Massage that we provide involves massaging the back, shoulders, upper arms, neck, scalp and face.