bionic body band workouts

Bionic Body Resistance Band Training Kit 6pc. Perfect for seated exercises, body weight exercises, and plyometric exercises. Sculpt, strengthen and tone your body with the help of handy elasticated exercise tools. We promise to send only good things. One box gives you three heights with a simple flip. This vest fits comfortable snug and is fully adjustable. Keep track of the progress with the electronic fitness monitor that displays: number of strides per minute, total number of strides, exercise time, and calories burned. Joyce’s Functional Core and Balance Tuesday/Thursday 7:00 AM A low impact class with emphasis on building muscular strength, core, and balance awareness. Bionic Body. 2801 S. Towne Avenue, Pomona, CA, 91766. 2801 S. Towne Avenue, Pomona, CA, 91766. Bionic Body Workout Bar for Power Lifting Strength Training Home Gym and Cardio Exercise (Renewed) 3.5 out of 5 stars 7 Bionic Body Soft Medicine Ball Weighted Slam Wall Ball for Cardio Workout and Core Training – Ideal for Squat, Lunge, and Partner Toss – 6, 10, 14, 20 lb. Anti-snap material ensures that this is a safe piece of workout equipment for home gyms while a compact and travel-friendly design makes this a highly portable home gym equipment piece. Don’t worry, the Bionic Body Compact Elliptical Trainer can be used while sitting, allowing you to multitask! Bionic Body resistance tube as a best beginner home workout combination. Perform upper body workouts like chest and shoulder presses, arm lifts/raises and more or perform front and back squats to tone and strengthen your legs. The Bionic Body Resistance Training Kit features all of the accessories necessary for an exhilarating and fully customizable exercise routine: Three resistance bands, two … Resistance band workouts are a fantastic way to take your bodyweight exercise routine to the next level. Select a link for quick examples on how to use our products. Resistance tube foam handles provide extra comfort. Kettlebells come in 10lb, 15lb, 20lb, 25lb, 30lb, 35lb and 40lb varieties so you can easily customize your free weight workouts to fit your needs. Great exercise for all-around conditioning, Multi-stitched and heavy duty with soft cell covering, Rugged construction allows the ball to maintain its shape and balance. The electronic fitness monitor requires one AAA battery (not included). Have a busy day? The Bionic Body Medicine Ball is strong enough to withstand even the toughest slams, yet soft enough to provide the cushioning you need for core moves. The Bionic Body Band is a flexible closed loop resistance band by Kim Lyons. The Bionic Body Super Band is a great way to strengthen and tone your muscles without having to lift weights. Burn fat and tone your muscles like never before with the Bionic Body Soft Kettlebell. Bionic Body Recovery Ball - Orange. Slowly curl the body down, feeling the abs engage and the spine making a C curve to form the position. Perform front and back squats for a total leg workout to build stronger legs. Equipment: Resistance band. You’ll love my quick efficient workouts on the Bionic Body App along with the simple and delicious recipes. Choose options. Add a few to your routine, or create a full resistance band workout. 4.7 out of 5 stars 106 Bionic Body … Weight options: 10lb, 15lb, 20lb, 25lb, 30lb, 35lb, 40lb, Soft leather exterior helps eliminate bruises from traditional movements, Maintains intended structure of traditional kettle bell. You’ll love my quick efficient workouts on the Bionic Body App along with the simple and delicious recipes. In this workout we are hitting a 10 minute real-time resistance band workout. Sitting in the center of the mat, hold the resistance band at chest-level with two straight arms. Constructed of soft material for safe usage, Durable foam/wood inserts for stability and solid step/jump base, Soft material construction helps prevent shin injury, Reduces injures with soft/stable construction. Want to learn how to maximize the use of your Bionic Body gear? Its heavy-duty construction is guaranteed to withstand heavy loads and will not break under extreme stress and pressure. This is exactly what I       set out to do with the Bionic Body Gear. Click below to learn more about the Bionic Body Gear and the Bionic Body Fitness APP. To add even more variety to your workout routine, use the included resistance tubes to help you work your upper body, arms, and shoulders at the same time. Two of my favorite exercises using the Bionic Body super bands are assisted pull-ups and resisted sprints Resistance exercises are the most effective when combining the Bionic Exercise bar with Bionic Bands … Made of high-quality latex for consistent resistance training, the Bionic Body Super Band is a great tool for stretching, yoga, Pilates movements and other exercises. Good for: Total body. Weights are spread out for maximum body performance. Turn virtually any room into a home gym with the Bionic Body BBEB-20 Exercise Bar by Kim Lyons. This kit includes one sturdy 2-piece bar which is designed to fit all tubes with two carabiners and one 20 lb. No matter what the intensity, the Bionic Body Compact Elliptical Trainer will adjust to your needs. With the compact seated elliptical strider, you will be able to get an intense workout anytime and anywhere. Removable one-pound packs for weight adjustment, Special gel constructed packs create a flat/even surface for comfort, Weight of vest is distributed evenly around the torso, Comfortable shoulder design for greater mobility of exercises, Snug fit adjustable belt helps prevent bouncing and shifting of the vest. Here you can see quick images of how to do some of the most effective exercises with your Bionic Body Gear. Specially designed as a swappable add-on, this fully adjustable strap provides a total lower body workout every time. Go weight-less! The lightweight design and convenient handle allow you to bring this mini elliptical wherever you go. Email Address. Make fitness happen anywhere and anytime with the Bionic Body Compact Elliptical Trainer with Resistance Tubes. Pair resistance bands with other functional fitness training equipment for a full body workout. It’s time to upgrade to the Bionic Body soft coated, durable, and stable plyo box. Designed as a vital addition to resistance tubes, this accessory simplifies strenuous workouts in any setting. Versitile – These resistance bands can be used for rehabilitating leg, knee, back, and shoulder injuries. The evenly distributed weight around the torso is perfect for advanced or beginner movements. And when in doubt, remember to think full-body … The Bionic Body super band is perfect for fitness training, stretching, physical therapy, rehab, yoga, and Pilates workout. I look forward to being apart of your fitness journey! Nothing is more powerful than having everything you need to get a great workout anywhere, anytime with equipment that can withstand your toughest workout. My goal in not to recreate the wheel, but instead to make the best quality home gear with functional design at an affordable price. Lastly, do not skip the measurement and before picture area. Bionic Body is not just another “brand”. The perfect accessory for stair workouts or any workout that you want to add resistance while freeing up your hands. Constructed of soft material to prevent damages and injuries caused by dropping, this kettlebell offers a safe yet effective home gym strength training workout. Made from extremely strong nylon, each pair is guaranteed to withstand heavy use. Strengthen and tone your muscles without weight lifting equipment with the Bionic Body Super Bands by Kim Lyons. 1-800-999-8899 The Bionic Body Ankle/Wrist Strap is the cost-effective way to add leg workouts to your existing Bionic Resistance Bands. If you need an easier day, turn the resistance down. Heavy Duty – Featuring a durable construction made from double-coated latex, each flexible tube offers consistent resistance during movement. Mix-and-match these moves to create resistance band workouts that you can do anytime, anywhere. Time: 10 to 20 minutes. 1-800-999-8899 It has a maximum weight of 300 pounds. Bionic Body. It really is an all in one gym! Unlike traditional foam rollers, the Recovery Ball allows you to move in all planes of motion due to its circular design so you can massage and manipulate muscle tissue at a wide variety of angles. Bionic Body. The Bionic Body gym in Hermosa Beach is using resistance bands in a creative new way to give people across all fitness levels dynamic workouts. Perform upper body workouts like chest and shoulder presses, arm lifts/raises and more or perform front and back squats to tone and strengthen your legs. Welcome to the Bionic Body App! Bionic Body Get The Ultimate Resistance Band Set For Training at Home Scrap the gym and bring fitness home, no space and no huge commitments, just full-body workouts. With a flexible closed loop, the Bionic Body Super Band is designed to increase the ascending resistance of your daily workouts without injuring your joints. Click below to learn more about the Bionic Body Gear and the Bionic Body Fitness APP. Email Address. The only thing that should be on your mind is achieving your goal.. With a sturdy steel construction and non-slip pedals, this compact elliptical machine will help you focus on the important things, like pushing yourself to the limit! If you’re curious where to start, give this full-body resistance band workout a go! Upper body workouts include chest press, shoulder press, arm lifts/raises, biceps, triceps, and many more. I look forward to being apart of your fitness journey! The Chest Press, also known as the Bench Press, is a classic strength training … Please take time to read through the start up guide. Getting to the gym can be challenging, working out with great equipment at home shouldn’t be! Designed to increase resistance to your daily workouts make these bands perfect for stretching, yoga and pilates movements. Resistance exercises are the most effective when combining the Bionic Body Exercise bar with Bionic Bands for building leaner and more defined muscle. The removable gel weights allow for an incredibly comfortable fit. A large durable handle designed for maximum comfort keeps the weight in place as you train and the kettlebell’s offset center of gravity ensures a unique and versatile workout experience. The easy to use resistance lever will help push your leg workout to the limit, while the heavy-duty resistance bands will help turn this small device into a full body workout. Recover from even the toughest strength training and cardio workouts with the Bionic Body Recovery Ball. Welcome to Bionic Body. Train wherever you are and keep pace in your fitness training by upgrading your training with Bionic Body’s Single-Grip Handles. THE CHEST PRESS. Upper body workout includes Chest press, shoulder press, arm lifts/raises, biceps, and many more. 5 out of 5 stars with 2 reviews. In addition, when used in the reverse position, the elliptical trainer transforms into a stepper, giving you a varied workout. The Bionic Super band is a flexible closed loop resistance band and can be used for strength, conditioning, or power movements and is also perfect for stretching, yoga, and Pilates movements. There is a ton of information that will help you build your nutrition foundation. Circular design allows you to move in all planes of motion, Massages and stimulates muscle tissue at all angles Great for post-workout recovery. $10.99. Be sure to read over the Resistance Band Basics on the APP as well. Since it is lightweight, take it to the office or wherever your day takes you! And, because you can use the compact mini elliptical machine while sitting, you can even burn calories while reading or completing office work. Bionic Body. This must-have home gym accessory allows you to perform cardio, strength and flexibility virtually anywhere so you can get fit as conveniently as possible. My journey with fitness began over 20 years ago as a collage graduate struggling to lose 30lbs. My passion for fitness and nutrition quickly lead me down a life changing career path as an IFBB Pro Fitness competitor and a National Academy of Sports Medicine Master Certified Personal Trainer. $47.99 - $59.99. $19.99. We promise to send only good things. Whether you're looking for an innovative way to increase your muscle mass or an effective aid for toning and flexibility exercises, you'll find dozens of flex band options at DICK'S Sporting Goods. … The compact elliptical strider can be used while standing just like a regular elliptical, except this device will help you save space and is easy to move! With a flexible closed loop, the Bionic Body Super Band is designed to increase the ascending resistance of your daily workouts without injuring your joints. WORKOUTS & TIPS . This sturdy 2-piece bar is compatible with all bands but is recommended to be used with the Bionic Body Resistance Bands for maximum effectiveness. As a mom in her late 40’s, a wife, and a business owner, I fully understand how challenging it can be to get, and stay, in great shape. Join our mailing list. Ideal accessory for pilates and yoga to improve stretching and strengthening muscles without injuring joints. Upper body workouts include chest press, shoulder press, arm lifts/raises, biceps, and many more. Anti-snap material ensures that this is a safe piece of workout equipment for home gyms while a compact and travel-friendly design makes this a highly portable home gym equipment piece. Out with the shin scraping pant snagging hard plyo boxes! 2. Join our mailing list. Constructed from high-quality, tear-resistant, and double-coated material, this Bionic Body band is durable and offers consistent resistance throughout your workout. Unlike other free weights, the Medicine Ball offers a great range of motion for a wide variety of different exercises. The compact elliptical stepper allows you to pedal backwards in order to exercise a wider variety of leg muscles. The Bionic Body Gear is your solution to build a safe and sexy home gym. It’s a passion project and a dream come true. Whether your fitness journey is just beginning or you’re an avid worker-outer looking to expand your tool box, you are in the right place. Bionic Body by Kim Lyons Resistance Band Single Tri-Grip Handle. Perform front and back squats for a total leg workout to build stronger legs. Take control of your workout by using the adjustable resistance lever. Enjoy this 10 Minute Real-Time Resistance Band Workout? Its tear-resistant surface is guaranteed to withstand the most intense workouts. Morning classes Joyce’s Adult Ballet Monday and Friday 7:00 AM These ballet technique classes incorporate balance, agility, mind/body connection, and cardio. LEARN MORE ABOUT THE APP. If you’re up to the challenge, turn it up! This sturdy 2-piece bar is compatible with all bands but is recommended to be used with the Bionic Body Resistance Bands for maximum effectiveness. Not only does this give you a full body workout, it also cuts your exercise time in half! Specifically designed to alleviate muscle tension, the Bionic Body Recovery Ball is a fantastic tool for fitness trainers of all kinds and experience levels. High quality latex for consistent resistance training, Made of anti-snap material for safer workout, Adaptable for a wide variety of different exercises. Take your medicine ball workout routines to the next level with the Bionic Body Medicine Ball. Bionic Body Medicine Ball - Black. , arm lifts/raises, biceps, triceps, and plyometric exercises upper Body workouts include chest press shoulder., Body weight exercises, Body weight exercises, and stable plyo box some of the most when... Is lightweight, take it to the office or wherever your day takes you addition to resistance tubes and! 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Hitting a 10 minute real-time resistance band workouts are a fantastic way to add resistance while freeing your! Just another “ brand ” not break under extreme stress and pressure is your solution to stronger... Give this full-body resistance band workouts are a fantastic way to take your bodyweight routine.

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